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Happy Beauty | Marie Claire

May 28, 2021 1:37 pm Marie Claire is supported by its audience. When you purchase through links on our site, we may earn commission on some of the items you choose to buy. The six beauty products that will bring optimism to your life this week Each week, Marie Claire’s Beauty and Style Director, Lisa Oxenham, brings you the lowdown on her edit of products that will add joy and positive energy to your beauty ritual and self-care routine. From uplifting oils and calming serums to relaxing bath-time treatments, these products are designed to give your self-esteem a boost. I am devoted to baths as my shoulders, neck and legs always seem to feel so tight and achy and a good soak never fails to sort them out. Weleda has some of the most beautiful bath milks in the business, and their new Arnica Muscle Soak infused with arnica and soothing silver birch leaves releases stiff muscles, while the natural herbal smell of rosemary and lavender clears the sinuses, promotes circulation, a

Can You Spot The Visual Clues That Mean You re Nutrient Deficient?

Nutrients are the compounds in foods that are essential to life and health, providing us with energy and the building blocks for repair and growth, as well as substances necessary to regulate chemical processes. There are six essential nutrients that the body needs to function properly – carbohydrates, lipids (or fats), proteins, vitamins, minerals and water. Without them, our body can experience a whole range of symptoms from fatigue, weakness and trouble breathing, to pale skin, unusual food cravings, hair loss and light-headedness. But do you know the visual clues to look out for that will reveal if you’re deficient in nutrients?

Kanepiseemned ja -õli – kasulik mitmel rindel

Kanepiseemned ja -õli – kasulik mitmel rindel
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