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Preview: Inside the New October Issue of Men s Health

Preview: Inside the New October Issue of Men s Health
menshealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menshealth.com Daily Mail and Mail on Sunday newspapers.

Here s What s Inside the New September Issue of Men s Health

10 Ways to Undo a Decade of Damage

10 Ways to Undo a Decade of Damage Feeling burned out? Time to relight your fire 10/03/2021 Maybe you read Men s Health to optimise your fitness plan – or is it redemption you are seeking? Whether you’re recovering from a youth well spent or looking to undo the age-accelerating effects of a tumultuous year, our smart solutions and instant antidotes will smooth the rough edges and bring you back to your best. Advertisement - Continue Reading Below RidofranzGetty Images Unless you’ve set your sights on a late entry into the Tokyo Olympics, we can confidently say no. But don’t just take our word for it: a study in the journal

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