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Features Reboot your aging body for a stronger, mentally sharper you We re at the dawn of a new age for healthy human aging. Recently, scientists have made astounding insights into how to turn back the clock on declining health, sagging muscles and fading brain power. and Jul. 2 2021 @ 8:02pm We re at the dawn of a new age for healthy human aging. Recently, scientists have made astounding insights into how to turn back the clock on declining health, sagging muscles and fading brain power. Some of the new knowledge builds on what we have known for a while that what you eat, how you sleep, your level of physical activity and your lifestyle habits all have the power to make your body and brain old before its time or to make your biological age a lot younger than your chronological age. But the latest science delivers some booster shots (don t worry, no needles involved) that can super-power your life-enhancing efforts.

Mike roizenMehmet ozMichael roizenMichael westWellness institute at cleveland clinicCalico labsPlos biologyChief wellness officerWellness instituteமெமெட் ஆஸ்மைக்கேல் மேற்குஆரோக்கியம் நிறுவனம் இல் கிளீவ்லேண்ட் சிகிச்சையகம்காலிகோ ஆய்வகங்கள்தலைமை ஆரோக்கியம் அதிகாரிஆரோக்கியம் நிறுவனம்