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Kloss: The secret to making exercise work | Wadena Pioneer Journal

Dr. David Kloss says you should plan your day around exercise. Not the other way around. Written By: Dr. David Kloss | 5:20 am, May 17, 2021 × Terry Olson puts asphalt behind him as he sets out on the biking portion of the 2016 TriWadena No Spandex Necessary Triathlon in Wadena. Pioneer Journal file photo Well it is May, finally. It is almost Christmas! Some of you probably made New Years Eve resolutions to ‘get in shape’ or to ‘go to the gym more’. How is that going? Of course, cold, snowy and icy weather make it hard to get outside and exercise. But now it is May and there are no more excuses to get outdoors and walk or exercise!

Biz Buzz: Caribou to add location in Brainerd

Biz Buzz: Caribou to add location in Brainerd Former Tim Hortons will have a new occupant. And a new doughnut shop announced it is opening in downtown Brainerd. 6:00 am, May 9, 2021 × Caribou is moving into the former Tim Hortons building on West Washington Street. Renee Richardson / Brainerd Dispatch The tantalizing Timbit doughnut holes are still on the drive-thru menu at Tim Horton s, but not for much long it would appear. Tim Horton s opened with fanfare, and not just because it was across the street from the Dispatch, but that did help. The box of assorted Timbits was a frequent addition to the newsroom. So while it may have helped on a health level, those doughnuts were still missed mightily.

Three steps forward and two steps back : NYM woman who lost twin sister to cancer is now fighting for her own life

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