Studies representing nearly two million adults worldwide show that eating about five daily servings two of which are fruits and three vegetables is likely the optimal amount for longer life according to new research
| UPDATED: 08:07, Thu, Mar 4, 2021
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Populations across the world are living longer than ever and such progress comes at a cost. Age increases the risk of chronic diseases, such as cancer. Fortunately, lifestyle interventions can mitigate these risks and maximise the benefits of longer living.
And the Magic Number for Daily Fruit, Vegetable Intake Is medpagetoday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medpagetoday.com Daily Mail and Mail on Sunday newspapers.