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How The Fitness Industry Is Geared Against Women From The Start
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I think it’s fair to say that the topic of women’s fitness has had something of a renaissance over the last few years. While we as a society are still mostly obsessed with the aesthetics of a thin body, the conversation has shifted from “how to get into a pair of size six jeans” to “how to squat yourself a peachier booty”. The idea of women adopting strength training routines is no longer unheard of; it’s on-trend. And as we’ve all heard about a billion times before, “strong is the new skinny”.
Sports dietitians concerned over energy deficiency in elite athletes
SunSunday 3
JanJanuary 2021 at 7:44pm
Performance nutritionist for Australian Cycling Team Jill Leckey said a team of professionals were constantly monitoring athletes.
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Dietitians and nutritionists for the country s top sporting teams fear many athletes are unintentionally suffering disordered eating.
Key points:
REDS is harder to detect in male athletes
Regular blood profiles are taken to ensure athletes are properly fuelled
The condition known as Relative Energy Deficiency in Sport (REDS) occurs when athletes are under-fuelling their body for the intensity and the exercise they re undertaking.
Alicia Edge is the leading performance nutritionist for the Australian Women s soccer team the Matildas and said often REDS occurred without athletes knowing.
Sports dietitians concerned over energy deficiency in elite athletes
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