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Carrots of every color are the stars of this roasted veggie dish

Carrots of every color are the stars of this roasted veggie dish
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Stir-frying is a good way to preserve vitamins in vegetables

From a nutrient standpoint, one of the best reasons to stir-fry vegetables is to hang on to water-soluble vitamins like vitamin C and B vitamins.

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Watermelon is the star of refreshing summer salad

Watermelon is rich in the phytonutrient lycopene, which may protect against cancer by preventing cell damage.

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Caramelized sweet onions bring veggie pizza to life

Caramelized sweet onions bring veggie pizza to life
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Greek yogurt replaces mayonnaise in baked chicken dish

Greek yogurt replaces mayonnaise in baked chicken dish
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