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Sunday, 24 Jan 2021 07:03 AM MYT
BY SYED JAYMAL ZAHIID
The best thing we can do for ourselves is to provide our minds and bodies, a sense of normality. Picture by Ahmad Zamzahuri
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KUALA LUMPUR, Jan 24 The first movement control order (MCO) last year saw increased reports of mental health issues like depression, loneliness and anxiety as a result of prolonged isolation.
The second time around is not going to be any easier even if most of us are familiar with how things are by now.
Mental health experts have warned there might be a greater mental toll on those sheltering in place as the lockdown is expected to last at least as public health authorities try to rein in the high Covid-19 caseloads.