These Are the Best Foods to Reduce Your Risk of Cancer, According to Science
By Marygrace Taylor of Delish |
You might already suspect that no
single food will
for sure protect you from cancer. But loading up on the right foods more often just might lower your odds. “We know that there’s a close relationship between diet and cancer risk,” says Soma Mandal, M.D., an internist at Summit Medical Group of New Jersey.
What seems to be the most preventative? In general, you can count on plant foods, especially those that are high in fiber or brightly colored (a sign of lots of antioxidants), Dr. Mandal notes. (Processed meat and alcohol, on the other hand, have the potential do to the most harm.) And even within that framework, certain picks might be particularly potent. Some foods contain compounds that seem to work overtime at helping to stave off cell damage and inflammation, both of which can raise cancer risk. Here are 30 such foods that are worth eating more of.
Associates In Digestive Diseases Joins Summit Health
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BERKELEY HEIGHTS, N.J., May 25, 2021 /PRNewswire/ Continuing its rapid growth in northern New Jersey, Summit Health, a premier physician-led health care network, today announced the integration of Associates in Digestive Diseases, adding three gastroenterologists and two locations to its offerings. To begin the branding transition, the practice will initially adopt the Summit Health brand endorsement, becoming Associates in Digestive Diseases, A Summit Health Company.
The integration brings two locations in Springfield and Warren, and three board-certified and fellowship-trained gastroenterologists –
Michael Fuhrman, MD, FACG;
Which Pillow Is Best for Neck Pain? Try These 8 Expert-Recommend Picks Emilia Benton
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Why does neck pain happen?
Neck pain is something that virtually all adults experience at some point in their lives. While there can be a variety of causes, a common culprit can be your sleeping arrangement.
There is a network of support in the neck including bones, nerves, joints, muscles, ligaments, and tendons, explains Soma Mandal, MD, a board-certified internist at Summit Medical Group in Berkeley Heights, New Jersey.
Neck pain can arise from a number of problems within these structures.
Causes of neck pain