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Published: December 15, 2020 10:25 AM IST
Alongside iOS 14.3, Apple releases watchOS 7.2 for Apple Watch users globally today. The update allows Watch users to monitor their “cardio fitness” level on a regular basis. This will help Apple Watch users keep check on their overall health. The company confirms that Watch users will also be alerted if their cardio fitness level drops. With this, the tech giant wants to encourage users to stay active and healthy. Also Read - New Apple iMac to come with a really big display as compared to current ones
“With iOS 14.3 and watchOS 7.2, Apple Watch users will be able to view their cardio fitness level in the Health app on iPhone, and receive a notification on Apple Watch if it falls within the low range,” the company noted in an official release. Also Read - Apple Maps now shows Covid-19 airport travel guidelines for over 300 airports
Notificaciones de capacidad aeróbica disponibles en Apple Watch faq-mac.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from faq-mac.com Daily Mail and Mail on Sunday newspapers.
Apple UPDATE December 14, 2020 Apple Watch can monitor and classify cardio fitness, a strong predictor of overall health Apple Watch users can now view how their cardio fitness level is classified based on their age group and sex in the Health app on iPhone, and receive a notification if it falls within the low range.
With iOS 14.3 and watchOS 7.2, Apple Watch users can view their cardio fitness level in the Health app on iPhone, and receive a notification on Apple Watch if it falls within the low range. Breakthrough technology released in watchOS 7 allows Apple Watch to easily measure low cardio fitness, and today cardio fitness notifications empower users to be more active for dramatic long-term health benefits.
Engadget
The latest iOS 14.3 and watchOS 7.2 updates have introduced a new way to measure your health, specifically your cardio fitness level. Not only can Apple Watch users view their cardio fitness level in the iPhone Health App, they’ll also receive a notification if it falls to a low range. Apple first briefly mentioned this feature in September when it revealed the Apple Watch Series 6, but we haven’t heard much about it until now.
The Apple Watch could already measure cardiorespiratory fitness via VO2 max, otherwise known as the maximum amount of oxygen the body is able to use during exercise. But the only way the Watch could measure it was by estimating average and high levels of VO2 max through vigorous exercise.