Ensure Healthy Thyroid Function With These Expert Recommended Diet Tips Ensure Healthy Thyroid Function With These Expert Recommended Diet Tips Thyroid function: A healthy diet has a positive impact on your thyroid gland. It helps in ensuring healthy hormonal balance. Read here to some diet tips from expert that can help ensure healthy functioning of the thyroid gland.
Healthy thyroid function helps ensure hormonal balance
Highlights
Weight management helps in regulating hormones
Eat a healthy and well balanced diet
In recent years there has been an increase in the prevalence of non-communicable diseases in which thyroid diseases rank second, diabetes remaining the first. A recent report shows that 300 million people worldwide suffer from thyroid out of which 32 million reside in India. Environmental and nutritional factors are the major factors in the occurrence of most thyroid disorders. Hormones released from the thyroid gland helps to regulate the body s metabolism, h