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How to choose low glycaemic index (GI) foods? A GI

Observational studies have shown that the consumption of low glycaemic index (GI) foods is associated with a lower risk of type 2 diabetes mellitus (T2DM), significantly less insulin resistance and a lower prevalence of the metabolic syndrome. However, most published GI values focus on Western foods with minimal inclusion of other foods from non-Western countries, hence their application is of limited global use. The team s comprehensive study provides the GI values for a variety of foods that are consumed in non-Western countries, such as Singapore, Malaysia, Thailand, India, China, Japan, South Korea, Middle East and more. The review extends and expands on the current GI tables to widen its application globally. The GI data compiled consists of both single and mixed meals. This is a major advance to many GI tables that have focused on single foods. Mixed meals in Asia are complex in relation to ingredients used and taste. Given the complexity, the inclusion of the GI of mixed mea

Greenhouse gas emissions associated with dietary guidelines vary between countries

Greenhouse gas emissions associated with national dietary guidelines advocating a healthy diet vary greatly between countries, with US guidelines having the largest carbon footprint and India having the smallest, according to a study involving seven countries published in the open access

Bitter receptor involved in anti-inflammatory effect of resveratrol?

 E-Mail IMAGE: Portrait photo of Prof. Dr. Veronika Somoza,, director at the Leibniz Institute for Food Systems Biology at the Technical University of Munich view more  Credit: Photographer: Joseph Krpelan, Copyright: Prof. Dr. Veronika Somoza Resveratrol is a plant compound found primarily in red grapes and Japanese knotweed. Its synthetic variant has been approved as a food ingredient in the EU since 2016. At least in cell-based test systems, the substance has anti-inflammatory properties. A recent collaborative study by the Leibniz Institute for Food Systems Biology at the Technical University of Munich and the Institute of Physiological Chemistry at the University of Vienna has now shown that the bitter receptor TAS2R50 is involved in this effect. The team of scientists led by Veronika Somoza published its results in the

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