Use The Red Light - Green Light Method For Better Mental Game
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Updated: April 16, 2021 0 Shares Share on FacebookShare on Twitter
Who didn t play red light-green light as a kid? As a camp coach from my high school days on, one of my favorite games to play with the youngsters was soccer red light-green light. The ability to close the gap with a bit of guile and speed while getting a jump on the green light call was gold. Many years later, I find myself using this vernacular in my work as a mental performance consultant.
How Inspirational Athletes Can Inceares Their Team Impact
Player leaders who can model inspirational behaviors will impact the team.
Truly love playing the game and their specific positions and take pride in their efforts
Consistently into it and do all that is necessary to improve upon their individual play
Willingly make sacrifices of their time, their bodies (within reason), and their social activities for the sake of their individual pursuit and the team s goals
Know exactly why they play soccer and what they plan to accomplish in the sport
Find inspiration from a multitude of sources, including their own maximal efforts, and those from others, including teammates, coaches, past coaches and teammates, elite players, and from resources such as documentaries (ESPN s 30 for 30 series), videos, articles, books, or podcasts
Recruiting Enthusiastic In Youth Athletes
Get better at the sports you play and the life you lead at STACK. Improve your training, nutrition and lifestyle with daily
Updated: February 18, 2021 0 Shares Share on FacebookShare on Twitter Recruiting enthusiastic kids is harder than it s ever been. - Geno Auriemma, 11-time champion coach, UCONN Women s Basketball.
One of the more complex performance capacities is the inspirational capacity, which is why it focuses on this article. Coaches spend a lot of time training the other abilities, such as physical, technical, and tactical. The inspirational skill is why certified mental performance consultants (CMPCs) like myself earn our high fees!