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LOCKWOOD: Remember to stay hydrated in the summer

By Rachel LockwoodÂ OSU Extension Jul 1, 2021 14 hrs ago While it is important to stay hydrated year-round, it can be more of a challenge during the steamy summer months. Thankfully, there are plenty of ways to beat the heat by balancing fluid intake with what is lost through the course of the daily living. Most people know we lose fluid through perspiration, but we also lose it through breathing, going to the bathroom and other bodily functions. However, our bodies need fluid in order to perform many important functions, so the goal is to balance the amount of fluid weâre taking in against what weâre losing.

United statesPittsburg countyOklahoma state universityRachel lockwoodUs department of agricultureExtension serviceOklahoma cooperative extension serviceExtension center or pittsburg countyFamily consumer science extension educatorState universityCooperative extension serviceEqual opportunityஒன்றுபட்டது மாநிலங்களில்பிட்ஸ்பர்க் கவுண்டிஓக்லஹோமா நிலை பல்கலைக்கழகம்ரேச்சல் லாக்வுட்

Guest column: Having a vision for your child

Guest column: Having a vision for your child
ardmoreite.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ardmoreite.com Daily Mail and Mail on Sunday newspapers.

United statesOklahoma state universityUs department of agricultureOklahoma state university extension coOklahoma cooperative extension serviceKatey masriOklahoma state university extensionState universityLocal governments cooperatingஒன்றுபட்டது மாநிலங்களில்ஓக்லஹோமா நிலை பல்கலைக்கழகம்ஓக்லஹோமா கூட்டுறவு நீட்டிப்பு சேவைஓக்லஹோமா நிலை பல்கலைக்கழகம் நீட்டிப்புநிலை பல்கலைக்கழகம்

LOCKWOOD: Pet safety is important during Fourth of July holiday

LOCKWOOD: Pet safety is important during Fourth of July holiday
mcalesternews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mcalesternews.com Daily Mail and Mail on Sunday newspapers.

United statesPittsburg countyOklahoma state universityElisabeth giedtRachel lockwoodUs department of agricultureExtension center or pittsburg countyVeterinary health sciences at oklahoma state universityCommunity engagementExtension serviceOklahoma cooperative extension serviceIndependence dayContinuing educationVeterinary health sciencesFamily consumer science extension educatorState university

LOCKWOOD: For parents, empty nest can be full of promise

LOCKWOOD: For parents, empty nest can be full of promise
mcalesternews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mcalesternews.com Daily Mail and Mail on Sunday newspapers.

United statesPittsburg countyOklahoma state universityRachel lockwoodUs department of agricultureExtension serviceOklahoma cooperative extension serviceExtension center or pittsburg countyFamily consumer science extension educatorState universityCooperative extension serviceEqual opportunityஒன்றுபட்டது மாநிலங்களில்பிட்ஸ்பர்க் கவுண்டிஓக்லஹோமா நிலை பல்கலைக்கழகம்ரேச்சல் லாக்வுட்

LOCKWOOD: Having a vision for your child

When parents divorce, it can be a traumatic situation for children. The normal routines and rituals they are used to get disrupted and so many things in their lives are

United statesPittsburg countyOklahoma state universityRachel lockwoodUs department of agricultureExtension serviceOklahoma cooperative extension serviceExtension center or pittsburg countyExtension officeFamily consumer science extension educatorState universityCooperative extension serviceEqual opportunityRachel lockwoodPittsburg countyCo parenting