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Three-ingredient puffy asparagus and feta omelette recipe

50g marinated feta cheese, crumbled, plus 2 tbsp of the marinating oil Parsley leaves, to serve Preheat the oven to 220C/200C fan/Gas 7. Separate four of the eggs, placing the egg whites in a large bowl, and the yolks with the remaining two eggs in another bowl. Whisk the yolks and eggs until creamy. Wash the whisk well, then whisk the egg whites to soft peaks. Fold a little of the beaten egg white through the yolky mixture, then swirl the rest through using a flexible spatula and a figure-of-eight motion until combined. To make the first omelette, heat one tablespoon of the feta marinating oil in an ovenproof 18cm non-stick frying pan over high heat. Add half the asparagus and cook for 30 seconds to soften slightly. Remove to a plate.

Poached eggs with smashed broad beans recipe

Poached eggs with smashed broad beans recipe Save Save Sit your poached eggs on a bed of broad beans for a healthy, bright start to the day  Credit: Haarala Hamilton  Follow You can’t go wrong with a bag of broad beans in the freezer. This versatile vegetable makes a nutritious base for poached eggs instead of the more usual toast, and is a winning combination of protein, carbs and fibre as well as providing a fair smattering of B vitamins. Perfect for when fresh beans are out of season, frozen ones make a great hummus or can be added to soups, stews, salads, sauces and stir-fries.

Roasted fruit waffles with almond brittle recipe

Roasted fruit waffles with almond brittle recipe Save Follow Cooking time: 35 minutes  2 ripe nectarines, 1 halved 2 plums, 1 halved 150g plain flour 1 tsp caster sugar METHOD Place the halved peach, nectarine and plum in a small pan with enough water to cover. Bring to the boil over a high heat and cook for 10–12 minutes until the fruit has started to break down and the water has slightly reduced. Remove from the heat and strain using a sieve. Discard the pulp and put the juice back into the pan. Add the sugar and vanilla, place back over a medium heat and cook for a further eight to 10 minutes until reduced, rose amber in colour and the syrup lightly coats the back of a tablespoon. Remove from the heat and allow to cool for 15 minutes.

Eggs Benedict recipe

Eggs Benedict recipe Follow The most important part of eggs Benedict is the hollandaise – the buttery sauce that has a reputation for being difficult to make. I make my hollandaise in the microwave – it’s super quick and really easy and it works every time. Make sure your yolks are large. Prep time: 10 minutes | Cooking time: 8 minutes The shortcut: Making hollandaise in the microwave will save you a good 10 minutes, plus this method means it’s much less likely to split, saving hours of heartache. SERVES 4 large eggs For the hollandaise 2 tsp lemon juice METHOD Bring a small, deep saucepan of water to the boil over a high heat and add one tablespoon of the vinegar. Pour the remaining vinegar into four ramekins or small glasses and swirl to coat the insides with vinegar, then tip out the excess. Crack an egg into each ramekin. Swirl the boiling water to form a vortex, then slide one egg from its ramekin into the middle of the swirling water and co

Best South Indian Breakfast Recipes From Kerala

6 Most Delicious Breakfast Dishes From Kerala Image Credit: Getty Image Credit: Getty  Besides its natural beauty, Kerala boasts of an extensive range of local cuisines, which are a beautiful melange of different flavours and aroma. Image Credit: Getty  Kerala s cuisine offers some of the most delicious regional breakfast dishes in the country. Let s take a look. Karikku Dosa Image Credit: Getty  Made with tender coconut and rice, these sweet-and-salty dosas taste delicious with tomato-garlic chutney. They are very easy to make too. Puttu With Kadala Curry Image Credit: Getty  Kadala curry is made with kala chana and spices. Puttu is a steamed log made with rice flour and coconut. This combination is healthy and fulfilling. 

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