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Ever since they met at a party back in 1998, Donald Trump and his third wife, Melania have certainly been on a wild ride. Well, it was kind of a given right? Seeing as their wedding alone cost more money than the average person is ever likely to amass over the course of their lifetime.
The years following on from tying the knot in 2005 have been equally as eventful too – the couple welcomed a son together, Barron William Trump, and Melania was thrust even further into the spotlight when she became First Lady of the United States, following her Donald s shock win during the 2016 election.
thinking about getting to sleep. As soon as you allow your brain to switch off in that way, you usually find you ll drop off. But. er, that s easier said than done, right?
The good thing is, there
are ways around this,
by using simple techniques when you climb into bed to calm yourself. The same thing won t work for everyone, but if you try different things you ve got more chance of finding the relaxation technique that works for you. Relaxation is a good way to relax the mind and body. It is a good distraction technique which helps to focus your mind away from intrusive and worrying thoughts, says consultant health psychologist Dr Sue Peacock.
Juno actor Elliot Page and wife Emma Portner have announced their divorce after three years together.
The couple, who met in 2017 and tied the knot six months later, released a joint statement explaining that while they will always be friends, they have decided to go their separate ways. Via People, they said: After much thought and careful consideration, we have made the difficult decision to divorce following our separation last summer. We have the utmost respect for each other and remain close friends. Pacific PressGetty Images
The pair met through social media after Elliot saw one of choreographer Emma s dancing videos in the summer of 2017, and got married in secret in January 2018. They have often shared glimpses into their relationship on social media, including dance routines they had worked through together.
Loved It s A Sin? Here s what to watch next
Fans have been praising the show for its empowering, educational and honest portrayal of LGBTQ+ history
This week, the internet has rightfully been full of praise for Channel 4 s new show,
It s A Sin. Russell T Davies five part mini-series dropped on All4 and has fully captured the nation s hearts thanks to its
empowering, educational and honest portrayal of LGBTQ+ history.
The show stars the ever-brilliant Olly Alexander as Ritchie Tozer, a young gay man in 1981 who leaves his small town life behind for the bright lights of London. There, he meets
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More of us than ever are seeking help for mental health issues, be it for anxiety or depression, OCD or following a difficult life event, such as a bereavement. But how do you know what the right treatment for
you looks like, especially when you re in the midst of a dark cloud?
Remember, no matter what route you take, that sadly therapists don’t have a magic wand and it s important to approach therapy with a willingness to work if you want to see the best results. Timing is important too – go because
you want to, not because someone else has told you that you should. While it may feel daunting taking that first step, writing notes before reaching out to a potential therapist can be helpful too.