4 myths that cause weight gain and illness cadillacnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cadillacnews.com Daily Mail and Mail on Sunday newspapers.
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Nabisco has launched another Oreo cookie flavor, and just like the original, the new Salted Caramel Brownie Oreo is accidentally vegan. The limited-edition batch features the iconic Oreo chocolate wafer cookies sandwiched together with two layers of flavored crèmes and sprinkled with salt. Both the caramel and brownie crèmes fillings are vegan. These new Oreos have been steadily rolling out to stores throughout July. Soon, customers can find them anywhere Oreos are sold from supermarkets to gas stations.
Oreo
How are Oreos vegan
The fact that America’s favorite cookie happens to be vegan is the worst-kept secret among the plant-based crowd. It’s the first thing people tend to find out after deciding to go vegan. Ever since 1997 when the brand eliminated lard from its recipe, Oreos have become a vegan staple, much like French fries or a plain salad when there are no other options while dining out. However, the fact that Oreos are accidentally vegan is a bit of a jux
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People are getting sicker and fatter. And according to BYU professor and metabolic scientist Benjamin Bikman, Ph.D., it s really not their fault.
From the time that the U.S. government first set dietary guidelines in 1977, the food industry has completely shifted the types of foods they produce, mostly to our overall detriment. According to the Centers for Disease Control (CDC), the weight of the average adult American has skyrocketed since that time - a weight increase of nearly 30 pounds. For the first time in history, we had a government telling us what to eat, said Bikman. And our weight and health have only suffered for it.
My metabolism has slowed down and 3 other myths that make people fatter (and sicker) ksl.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ksl.com Daily Mail and Mail on Sunday newspapers.
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For years, experts have tried to determine the most effective and easiest way to help people lose weight. Diet after diet has come and gone, but recent findings from a Utah-based scientist may prove to be the ultimate and long-lasting solution for safe weight management.
According to the best-selling author, BYU professor and metabolic scientist Benjamin Bikman, Ph.D., getting metabolically fit especially during the summer season and all its accompanying treats boils down to just three simple, but elusive steps: sufficient sleep, regular exercise, and a healthy diet.
Sleep deprivation dangers
Sufficient sleep allows our bodies to recover and is vital for good health including weight management. The common advice is we all need approximately eight hours of meaningful sleep nightly. But one size does not fit all. Some of us may need more sleep, while some are fine on less sleep. The key is being mindful of the number of hours of sleep that help