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United statesChristina tetreaultMckenzie conteDavis wright tremaineAshley hutto schultzOffice of financial technologyDepartment of financial protectionHead of the office financial technologyFinancial servicesCalifornia department of financial protectionCalifornia departmentFinancial protectionFinancial technologyஒன்றுபட்டது மாநிலங்களில்கிறிஸ்டினா தெற்றேஒுல்தடேவிஸ் ரைட் திரேமைநே

Self-Defense Guru Shares Moves Every Woman Should Know | Kiss 95 1

Mental health advocate and self-defense guru on social media Christina Tetreault joined Ryan Seacrest on-air amid her 30 self-defense moves in 30 days challenge to share tools with fellow women after she herself was assaulted in 2019. Christina shared she partnered with jiu-jitsu teacher Dom Hoskins to easily break down self-defense moves that are scenario-based all women should know. One of their tips? Keep your eyes on your opponent so you always know where they re going. Listen back for more:

Christina tetreaultDom hoskinsRyan seacrestகிறிஸ்டினா தெற்றேஒுல்தரியான் சீக்ரெஸ்ட்

Self-Defense Guru Shares Moves Every Woman Should Know

Self-defense guru Christina Tetreault shares the moves every woman should know:

Christina tetreaultDom hoskinsRyan seacrestIss fmSioux cityElvis duranRyan seacrestகிறிஸ்டினா தெற்றேஒுல்தரியான் சீக்ரெஸ்ட்

Self-Defense Guru Shares Moves Every Woman Should Know | WNCI 97 9

Self-defense guru Christina Tetreault shares the moves every woman should know:

Christina tetreaultDom hoskinsRyan seacrestRyan seacrestN airகிறிஸ்டினா தெற்றேஒுல்தரியான் சீக்ரெஸ்ட்

Self-Defense Guru Shares Moves Every Woman Should Know | KISS 98-3 Winchester

Self-defense guru Christina Tetreault shares the moves every woman should know:

Christina tetreaultDom hoskinsRyan seacrestRyan seacrestN airகிறிஸ்டினா தெற்றேஒுல்தரியான் சீக்ரெஸ்ட்

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