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Wednesday, 30 June 2021, 12:31 pm Otautahi - New research has found regular exercise makes the covid vaccine more effective and boosts immunity. A new study from Glasgow Caledonian University has found that keeping fit and healthy, exercising at least 30 minutes five times a week strengthens the immune system and but decreases the risk of catching or dying from diseases covid-19. The findings, led by professor Sebastien Chastin, found that if people are physically fit, they are a third less likely to catch a disease or fall ill from one. Physical fitness also changes how the body responds to vaccine. Being physically fitter increases the effectiveness of vaccines, the study

New zealandRichard beddieSebastien chastinCitizen communityGlasgow caledonian universityFoundation for public interest journalismScoop citizen communityIn depth engaged journalismScoop foundationPublic interest journalismMake lemonadeபுதியது ஜீலாந்துகுடிமகன் சமூககிளாஸ்கோ கலிடோனியன் பல்கலைக்கழகம்அடித்தளம் க்கு பொது ஆர்வம் பத்திரிகைஸ்கூப் குடிமகன் சமூக