By Renee DiNino
May 3, 2021
Healthy Aging Tip: Stay Active! Older adults should engage in at least 150 minutes of moderate activity a week.
Exercising results in an immune system boost, improved balance, improved quality of sleep, reduction in chronic pain and a prevention of memory loss. Did you know that if you are having trouble exercising, physical therapy may help increase mobility?
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
To learn about Physical Therapy services through ECHN, give them a call at 860.533.4650.
Getty
By Renee DiNino
May 3, 2021
Healthy Aging Tip: Stay Active! Older adults should engage in at least 150 minutes of moderate activity a week.
Exercising results in an immune system boost, improved balance, improved quality of sleep, reduction in chronic pain and a prevention of memory loss. Did you know that if you are having trouble exercising, physical therapy may help increase mobility?
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
To learn about Physical Therapy services through ECHN, give them a call at 860.533.4650.
Getty
Healthy Aging Tip: Stay Active! iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.
T – time to call 911
If you or a loved one are experiencing these stroke warning signs or have another sudden injury or illness, seek medical attention immediately. Ignoring your body and putting off care can lead to more serious health concerns. Requested plug for end of tip:
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
T – time to call 911
If you or a loved one are experiencing these stroke warning signs or have another sudden injury or illness, seek medical attention immediately. Ignoring your body and putting off care can lead to more serious health concerns. Requested plug for end of tip:
Healthy tips of the day brought to you by Eastern Connecticut Health Network.