806 Health Tip: We All Need A Lot Of Rest
I love naps. I love to rest. Nothing screams a great day for me than those days I don t have really anything to do so I can rest. It really helps me to recharge. I do love going out to Bubba s 33, X Steakhouse or Cask and Cork with my friends. I love those days too but I still need a day to myself.
Even if I don t actually go into a deep sleep it s OK. I just need time to relax. I love rest. It doesn t even matter what kind of rest. I love them all. Once a month I will take a day and go and get a massage. That just laying there and making sure my phone is off is great.