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Back-to-school and pandemic stress: Tips to spot signs of trouble and help kids cope
montreal.ctvnews.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from montreal.ctvnews.ca Daily Mail and Mail on Sunday newspapers.
Opinion: It s still too hard to see a psychologist in Quebec
montrealgazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from montrealgazette.com Daily Mail and Mail on Sunday newspapers.
MONTREAL A Montreal dietician and nutritionist says she is seeing more children who have gained an unhealthy amount of weight since the pandemic began. Because we ve seen such big changes in activity levels, also changes in screen time, it changes what people are eating, said Kim Arrey. We ve seen one study that said on average kids are eating one extra meal a day, she added. More time at home coupled with fewer social interactions and higher stress levels has had an impact on what people are reaching for at the grocery store, and that includes packaged foods that are higher in salt, sugars and lower in nutrients.