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Preschoolers with better cardiorespiratory fitness perform better on cognitive tests, study finds
Experts say that there is a strong link between physical fitness and intellectual abilities 02/19/2021
Photo (c) Catherine Falls Commercial - Getty ImagesFinding ways to keep young kids active can be difficult for many parents especially during the COVID-19 pandemic. Now, a new study conducted by researchers from the University of Illinois at Urbana-Champaign is exploring how physical fitness could be related to academic abilities.
According to the researchers, kids’ physical fitness from preschool age can lead to better cognitive outcomes. Their work showed that preschoolers who have the strongest cardiorespiratory fitness are also the most likely to have the highest scores on cognitive and academic assessments.