Easy Ways to Banish the Sunday Scaries for Good Jessica Migala
There’s nothing quite like going about your Sunday and suddenly being hit with a feeling of dread. It has a name: the Sunday Scaries. It happens less often for me these days, but I remember the headaches and feeling of impending doom that would emerge on a Sunday afternoon when I knew that tomorrow I had to head into the office.
As months passed, my Sunday Scaries turned into Saturday Scaries and that’s when I knew I had to make a big career change. Yes, I quit my job and yes, it was because the mere thought of Monday was so bad it became a chronic stress that weighed on my health.
The Sunday Scaries Are Tough, but Here s How to Beat Them
If Monday-morning anxiety is wreaking havoc in your house, it s time for a change. Jan 3, 2021
There’s nothing quite like going about your Sunday and suddenly being hit with a feeling of dread. It has a name: the Sunday Scaries. It happens less often for me these days, but I remember the headaches and feeling of impending doom that would emerge on a Sunday afternoon when I knew that tomorrow I had to head into the office.
As months passed, my Sunday Scaries turned into Saturday Scaries and that’s when I knew I had to make a big career change. Yes, I quit my job and yes, it was because the mere thought of Monday was so bad it became a chronic stress that weighed on my health.