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A closer look at the three COVID-19 vaccines available to citizens

share On April 15 all citizens can sign up to get vaccinated; here’s a look at the options We are now almost four months into vaccination distribution in Washington state, with counties now entering the Phase 3 guidelines for schools and businesses. Gov. Jay Inslee was in Vancouver last week touting the success of his administration’s COVID-19 programs. Over 3.7 million doses of the vaccines have been administered among the 7.6 million Washington citizens. The Washington Department of Health (DOH) reports 346,470 confirmed cases of COVID-19, 24,232 possible cases, for a total of 370,652 cases as of April 6. That means fewer than five in 100 Washington citizens have contracted the virus. There have been 20,819 hospitalizations and 5,299 deaths. Less than 6 percent of people who get the virus end up in the hospital, although the state reports 44 percent of cases have an “unknown” status regarding hospitalization. The death rate is 1.4 percent of total cases.

One Major Side Effect of Drinking Black Tea

One Major Side Effect of Drinking Black Tea © Provided by Eat This, Not That! black tea English Breakfast Tea, Earl Grey, Chai they all have one thing in common. While these popular versions of black tea are distinctly different, there is one particular side effect of drinking black tea that you should know about. Don t worry it s all good news. Drinking black tea can decrease inflammation and reduce your risk of developing chronic conditions. Now if that doesn t get your tea kettle going, we re not sure what else will. Here s how drinking black tea can reduce your inflammation, and for even more helpful drinking tips, be sure to check out our list of the 108 Most Popular Sodas Ranked By How Toxic They Are.

5 science-backed health benefits of vitamin C and how to add more to your diet

5 science-backed health benefits of vitamin C and how to add more to your diet INSIDER 2/27/2021 insider@insider.com (Nina Bahadur,Samantha Cassetty) © Ika Rahma H/Shutterstock Red bell peppers are a great source of vitamin C. Ika Rahma H/Shutterstock Vitamin C may help your immune system fight off infections from some bacteria and viruses.  Consuming enough vitamin C is also important because it might lower your risk of stroke.  Topical application of vitamin C is good for brightening your skin and stimulating collagen production. Vitamin C, also known as ascorbic acid, is used for various processes in the body including building bone, collagen, and muscles. It s also important for wound healing. But the human body doesn t produce vitamin C on its own, meaning you need to consume it from dietary sources. 

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