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Women at risk of having children born with impaired neurological conditions due to iodine deficiency

Study reveals importance of personal outdoor space during COVID-19 pandemic

Apr 25, 2021 Gill Hubbard, Professor of Health Services Research at the University of the Highlands and Islands, is the lead author of the paper. She explained: “Our findings show that people who had their own personal outdoor space, such as a garden or patio, had better mental health during the pandemic than people who had no outside space or who had to share their outdoor space at home. The study also shows that people living in affluent areas had better mental health than those in deprived areas. Taken together, this shows that the effects of this pandemic are worse for people who do not live in homes with accessible gardens.”

Slower Eating And Conversation Helps Keep Us Healthy - Blog

Slower Eating And Conversation Helps Keep Us Healthy It seems that when it comes to eating, it’s not just what you eat, but who you eat it with and where, when it comes to staying trim. Food experts studying how the pandemic has shaped family mealtimes have found in interviews with teenagers that they report vast improvement in their health, as a result of eating at the table with their families, and without their phones or tablets. In a study published in the International Journal of Environmental Research and Public Health, researchers note that slower eating and conversation can help adolescents to recognize when they’re full. When families devoted less time to each other, did not sit at the table, were distracted by phones or did not engage in conversation, they also ate more unhealthily, and were more likely to be obese.

Poor iodine levels in women pose risks to fetal intellectual development in pregnancy

Date Time Poor iodine levels in women pose risks to fetal intellectual development in pregnancy A growing number of young Australian women are at increased risk of having children born with impaired neurological conditions, due to poor iodine intake. Dietary changes, including a growing trend towards the avoidance of bread and iodised salt, as well as a reduced intake of animal products containing iodine can contribute to low iodine levels. A small pilot study undertaken by the University of South Australia (UniSA) comparing iodine levels between 31 vegan/plant-based participants and 26 omnivores has flagged the potential health risk. Urine samples showed iodine readings of 44 ug/L in the plant-based group, compared to the meat eaters’ 64 ug/L level. Neither group came close to the World Health Organization’s recommended 100 grams per litre.

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