Gut restoration program can improve digestion and cognition; here s how one can adopt microbiome diet The world we live in is full of microorganisms, so it’s natural that our body is home to some of them too Image by mohamed Hassan from Pixabay
The world we live in is full of microorganisms, so it’s natural that our body is home to some of them too. Human bodies carry millions of bacteria, fungi, and viruses which together create a microbiome, especially in the guts or intestines. While many of these microorganisms are associated with diseases, the majority of the ones your gut naturally supports are actually crucial for the proper functioning of the digestive system, the immune system, and even the nervous system.
Home Remedies During Lockdown Led to an Increase in Serious Stomach Problems
Immunity boosters increase the risk of stomach problems like acidity, ulcers, constipation and piles
The sale of OTC products like vitamin C and D and zinc supplements has also increased
Consult your doctor before taking herbal remedies, vitamins, and other OTC supplements Drink turmeric milk regularly and you will never get COVID-19 - many social media posts of such home remedies have been circulating in the lockdown. But now, the side effects of all such remedies are observed in the citizens all over the town.
There is a