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Top 5 Healthy Food and Lifestyle Trends for 2021

Top 5 Healthy Food and Lifestyle Trends for 2021 © (Getty Images) Unrecognizable female athlete exercising with jump rope while having a sports training outdoors. While I do have hope that 2021 will be a better year than 2020, I can’t help but look back on how the COVID-19 pandemic has affected us all in various ways. As a dietitian and fitness fanatic, I’ve seen firsthand the toll it’s taken on the eating (and drinking) habits of my friends and family. While sales of self-rising yeast (hello, homemade bread), cookies and Campari soared, I’ve also noticed that several healthier trends emerged as well.

Frozen food sales soar with homebound consumers during pandemic

Dive Brief: Frozen food sales gained 17.4% between November 2020 and the same month a year earlier, according to data from IRI and the International Dairy Deli Bakery Association (IDDBA) reported on by Winsight Grocery Business. The growth outpaced category sales for all food items, which cumulatively rose 9.3% during the same time period. The largest gains came from frozen processed poultry, seafood, snacks and beverages, where dollar sales all grew more than 27%. Although frozen dollar sales jumped significantly, they were far greater than the actual increase in volume sales, the grocery publication said. This reflects both inflation and retailers pricing strategy for popular products.

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