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Top 5 Healthy Food and Lifestyle Trends for 2021 © (Getty Images) Unrecognizable female athlete exercising with jump rope while having a sports training outdoors. While I do have hope that 2021 will be a better year than 2020, I can’t help but look back on how the COVID-19 pandemic has affected us all in various ways. As a dietitian and fitness fanatic, I’ve seen firsthand the toll it’s taken on the eating (and drinking) habits of my friends and family. While sales of self-rising yeast (hello, homemade bread), cookies and Campari soared, I’ve also noticed that several healthier trends emerged as well.

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