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County invites community to focus on mental wellness and recovery

May is National Mental Health Awareness Month –The County of San Luis Obispo Behavioral Health Department is celebrating May Mental Health Awareness Month by hosting a series of community-wide events that promote self-care, resiliency, and recovery. May Mental Health Awareness Month has historically helped reduce stigma, build wellness, break down barriers to treatment, and has strengthened our local community. One out of every five Americans will experience a mental health challenge in their lifetime. Taking care of one’s mental health has never been more important than after a year-long battle with COVID-19 that has left Americans with increased rates of isolation, anxiety, and depression. Maintaining good mental health and reaching out for help are two things the county wishes to make easier this month through a series of community events.

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