We donât really know what causes or cures Crohnâs disease, says Diane R. Javelli, a dietitian with the University of Washington Medical Center in Seattle.
But we do know this: If you have Crohnâs, itâs harder to maintain the balance of âbadâ and âgoodâ bacteria in your gut. You have fewer of the type that can reduce inflammation. And this imbalance can lead to diarrhea and other digestive problems.
Could kombucha help?
Kombucha is a sour, fizzy, fermented drink most often made with green or black tea, Javelli says. Some types of kombucha are high in probiotics. These are live microbes added to food or supplements with the intent to benefit your body. âThey are the type that live in harmony with us and help keep us healthy,â Javelli says.