சிறந்தது ஆரோக்கியமான சால்மன் சமையல் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Eating This Type of Fish Could Reduce Your COVID Risk, Study Suggests © Provided by Eat This, Not That! fish A big part of COVID-19 prevention is ensuring your immune system is in the best possible shape to fight off infection that way, even if you do get the novel coronavirus, you re much less likely to have serious complications compared to someone with a weakened immune system. Tamping down inflammation is a key part of that strategy, and in terms of what can give you a dietary boost in the right direction, a recent study suggests you may want to load up on fatty fish. (Related: 100 Unhealthiest Foods on the Planet).

Lisa mosconiEat thisEssential fatty acidsBrain foodSurprising scienceBest healthy salmon recipesசாப்பிடுங்கள் இதுஅவசியம் கொழுப்பு அமிலங்கள்மூளை உணவுசிறந்தது ஆரோக்கியமான சால்மன் சமையல்