What Does it Take for a Strong Immune System?
“We should be rolling in the dirt, gardening, wrestling with some brambles and skinning animals for supper. These are important immune system builders.” – Joel Salatin, author, organic and sustainable farmer of Polyface Farms, Virginia, USA
A strong immune system is not achieved through a syringe, pill, miracle plant or supplement. Nor does it come from the use of antibacterial soaps and the creation of a sterile environment without “microbes”. In fact, considering the poor health of many people in modern society, we can say that immunity can no longer be obtained exclusively from a healthy diet and a few natural remedies. It’s not enough anymore. The epidemic of allergies, obesity, gastrointestinal problems, chronic infections, malabsorption and many others have a direct connection to an immune system that has suffered profound dysfunctions.
These Indian girls are playing their part in making the world a better place
On National Girl Child Day, we celebrate these girls who are trying to make the world a better place and prove that they can achieve anything
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In 2008, the Ministry of Women and Child Development announced that January 24 would be marked as
National Girl Child Day across the country. While girls have proven their mettle in every sphere, many are denied opportunities; most are still killed in the womb or at birth.
Despite consistently outperforming boys in school examinations, many are denied higher education and are forced into marriages. Those that do enter the workforce often face discrimination because of a skewed perception of what a woman’s priorities should be.
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