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When you decide to try to eat a mostly plant-based diet, the first question is: Where do I get my protein? (That s easy: You get it from the same place animals do: Plants! Vegetables, legumes, and whole grains provide you with plenty of protein. Check out this list for the 20 vegetables with the most protein per serving.)
The next reaction is usually to ask: What do I eat, and what should I buy? Shopping for healthy, plant-based, dairy-free or fully vegan items can be overwhelming. That s why we created this column to recommend the items we are loving right now, and that we would buy over and over again.
Small businesses team up to create a DIY Nottingham date night on Valentine s Day
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Romantic Valentine s dinners in a cosy Nottingham restaurant are out this year but there s no excuse to let the day slide.
Mystic Ice Cream opens new location in downtown Leesburg
LEESBURG Between its psychedelic décor and sweet smells of homemade ice cream, the new Mystic Ice Cream location in downtown Leesburg is hard to miss.
Owners Darrell and Lisa Day hosted a soft opening for the new location on Monday afternoon and welcomed guests into a socially-distanced dining area adorned with vinyl records, music posters and even a tie-dye wall to capture the ultimate social media photos.
“There are two or three things that customers are always going to get with us,” said Darrell. “That is incredible ice cream, awesome service and a great atmosphere. One thing that you won’t experience anywhere else is that around half of the ice creams have a little bit of alcohol in them.”
JP Licks, which is heading into its 40th year of business, recently announced the arrival of new alcohol infused flavors, including Caramel Bourbon Fig, Cherry Amaretto, Bourbon Praline, and Coquito, which is a returning flavor.
All flavors will run “through the holiday season,” according to JP Licks.
Beth Otis, Production Manager for JP Licks, told the Gazette that inspiration for the flavors comes from “talking about the times and folks being home and what gives everybody comfort,” she said, as well as “the feelings of home and warmth” that are synonymous with the holidays. “That’s really where the flavors come from,” she said.