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Pandemic woes colliding with shorter days and colder climes are expected to make this year’s winter blues even bluer. Many people already struggling with heightened stress and isolation caused by coronavirus are now getting hit with the double-whammy of seasonal affective disorder, a type of depression that typically sets in during the winter months. “It’s like two ocean waves coming toward each other and making a double wave as they converge,” Dr. Norman Rosenthal, clinical professor of psychiatry at Georgetown University Medical School, told the Daily News. Rosenthal wrote what many consider the definitive book on the subject, “Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder.”

New hampshireUnited statesNorman rosenthalMichael termanKelly rohanGeorgetown university medical schoolUniversity of vermont department psychological scienceRhythms at columbia presbyterian medical centerEverything you needBeat seasonal affective disorderPsychological scienceLight treatmentBiological rhythmsColumbia presbyterian medical centerGreat depressionபுதியது ஹாம்ப்ஷயர்