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How to make 2021 the year you find your best reasons to thrive
By Mark van Dijk
There you were in January 2020, ready to face the new decade, armed with hope, optimism and a list of new year resolutions.
By March that list was long forgotten, as the pandemic wiped out all those well-laid plans.
After the upheavals of 2020, is there any point to setting resolutions for 2021?
Well, yes. People who set goals tend to be more comfortable with risk and more energised by change, explains Bryan Tracy in his bestselling book,
Goals!
Unfortunately, many goals are never met because failure breeds the belief that you cannot change, and by extension, that you shouldn’t bother trying. But you should. Just do it differently.
(l-r) Nicki Breuer and Catherine Ellsmere
Thirty years ago, when Catherine Ellsmere and Nicki Breuer co-founded Odin Books in Vancouver, the idea of a mental-health bookstore was considered provocative. âThe Scientologists werenât that happy with us,â Ellsmere says, recalling arguments with customers who demanded she stock L. Ron Hubbardâs
Dianetics. âWe are very clear that we have evidence-based resources in our store.â
Though the culture has largely realized the importance of psychological wellness, Odin Books is still one of the only bookstores in Canada focused on normalizing conversations around mental health. With the COVID-19 pandemic exacerbating a broad range of mental-health issues, Ellsmere has found a new clientele that is grappling with such dilemmas for the first time. She spoke to