Source:
IANS
New Delhi: Amongst the zillion other things that this pandemic has changed in our lives, it has changed the way we eat. This means different things for different people.
While many of us used the time at home to turn to cooking and baking and completely did away with ordering in and takeaways thereby eating cleaner and healthier; there were also those who had to juggle WFH and household chores and didn t find time to streamline their diets.
On the contrary their lifestyle became more sedentary and eating habits more disorganised. Not to mention the physiological reasons for turning to food when the world has turned upside down.
Mindful eating in times of work from home
Thu, Apr 1 2021 13:33 IST |
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Mindful eating in times of work from home. Image Source: IANS News
New Delhi, April 1 : Amongst the zillion other things that this pandemic has changed in our lives, it has changed the way we eat. This means different things for different people.
While many of us used the time at home to turn to cooking and baking and completely did away with ordering in and takeaways - thereby eating cleaner and healthier; there were also those who had to juggle WFH and household chores and didn t find time to streamline their diets.
INDIA New England News
By Puja Gupta
New Delhi– Amongst the zillion other things that this pandemic has changed in our lives, it has changed the way we eat. This means different things for different people.
While many of us used the time at home to turn to cooking and baking and completely did away with ordering in and takeaways thereby eating cleaner and healthier; there were also those who had to juggle WFH and household chores and didn’t find time to streamline their diets.
On the contrary their lifestyle became more sedentary and eating habits more disorganised. Not to mention the physiological reasons for turning to food when the world has turned upside down.