Now gone for three years, what could be a little irritating at times was perhaps one of the best things he could have done to ensure his longevity and maintain his quality of life. When combined with the social life he built, it s no wonder he was able to fight off the cognitive decline so many men fear as they age.
Moreover, the enjoyment brought by his routines are textbook case studies from the psychology of well-being, offering men of all ages a lesson on behaviors that can serve them well into their later years.
Maintaining cognitive health
According to Harvard Medical School, continuing work and satisfaction in life can help older adults preserve their cognitive health. Along with a healthy diet, regular aerobic exercise and proper sleep, experts cite the use of thinking skills regularly as one of the best ways to protect against mental aging.
Lyn Hipp | Obituary | Claremore Daily Progress claremoreprogress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from claremoreprogress.com Daily Mail and Mail on Sunday newspapers.