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Why you should take more naps
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Napping in the afternoon can improve memory and alertness – here s why
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Napping In The Afternoon Can Improve Memory And Alertness – Here s Why
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Study reveals individuals with high ADHD-traits are more vulnerable to insomnia ANI | Updated: Dec 19, 2020 11:46 IST
Washinton [US], December 19 (ANI): Individuals with high ADHD-traits that do not meet the criteria for a diagnosis are less able to perform tasks involving attentional regulation or emotional control after a sleepless night than individuals with low ADHD-traits, suggest the findings a new study.
The study from Karolinska Institutet published in Biological Psychofiatry: Cognitive Neuroscience and Neuroimaging reports.
While it can cause multiple cognitive impairments, there is considerable individual variation in sensitivity to the effects of insomnia. The reason for this variability has been an unresolved research question for long. In the present study, KI researchers investigated how sleep deprivation affects our executive functions, which is to say the central cognitive processes that govern our thoughts and actions. They