United Nations Launches #TheHumanRace: Climate Action For the World s Most Vulnerable indiacsr.in - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiacsr.in Daily Mail and Mail on Sunday newspapers.
Leave a comment
This post deals with eating disorders and exercise addiction and might be triggering for some readers.
My obsession with distance running began when I was 11 and continued into my 30s.
My period became irregular in my late 20s, and by the time I was 31 it had vanished.
The technical term for your periods stopping is amenorrhea, and a common cause for this is Relative Energy Deficiency Syndrome (RED-S). RED-S occurs when there’s an imbalance between a person’s energy input and energy output - this results in less energy to support normal physiological functioning, like menstruation.
What Is Amenorrhea? | Runners Missing Their Periods runnersworld.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from runnersworld.com Daily Mail and Mail on Sunday newspapers.