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When was the last time you took a sip of water? If you have trouble remembering, chances are you may not be hitting the daily recommendations from the National Academy of Sciences, Engineering, and Medicine, which are about 13 cups for men and 9 for women. (These requirements may vary depending on your activity level, the weather, any health conditions, and other factors, per the Mayo Clinic.)
Drinking plenty of water is one of the simplest ways to keep your body and mind working at their best. Per Harvard Health Publishing, water helps carry nutrients and oxygen through cells, aid digestion and prevent constipation, stabilize the heartbeat and blood pressure, regulate body temperature, and maintain your body’s electrolyte balance.
realme Watch 2 Pro with 1 75-inch display, GPS, SpO2 monitoring, 90 sports modes and realme Buds Wireless 2 with ANC, LDAC announced
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realme Watch 2 with 1.4-inch color touch display, SpO2 monitoring, 90 sports modes, up to 12 days battery life announced
realme today introduced the realme Watch 2, the company’s latest smartwatch in Malaysia. It has a 1.4-inch touch color LCD screen with 2.5D Corning Gorilla Glass 3 protection, 100+ stylish live watch faces with realme Link app. It has 24-hour heart rate monitoring and can also detect blood oxygen level. The smartwatch supports 14 sports mode and will get 90 sports modes via an OTA update, said the company.
It offers notification for calls, SMS and third-party app messages, lets you remotely control the music player on your phone, and also offers a remote camera shutter feature. The realme watch 2 is IP68 water resistant, and the 315mAh battery promises up to 12 days of battery life.
Water helps our body perform necessary functions like maintaining a healthy temperature, lubricating our joints, flushing waste from our body and, ultimately, keeping us from becoming dehydrated, which can cause muscle aches, headaches and lack of energy.
“Water is so essential [to] many bodily functions and makes up about 60% of our body’s composition,” said Ashleigh Stewart, a clinical nutritionist and owner of The Wellness Refinery in Philadelphia. “We lose our water content all day long through sweating, exercise and elimination, so replenishing water stores in our body is one of the kindest things we can do for our health.”
Realme Watch S with 1.3-inch display and Watch S Pro with 1.39-inch AMOLED display, GPS launched in India starting at Rs. 4999
realme has launched Watch S and Watch S Pro, the company’s new smartwatch models with round dials as it had promised. The Watch S sports a 1.3-inch circular LCD touch screen with auto brightness adjustment, offers IP68 water resistance rating with 1.5m. It has 24-Hour Heart Rate Monitoring and blood oxygen (SpO2) monitoring. The watch has aluminium alloy case, 16 sports modes, camera and music controls, and up to 15 days of battery life.
realme has partnered with famous Korean pop culture artist Grafflex for realme Watch S Master Edition inspired by pop culture elements like animation, games, hip-hop, and sneakers. The realme Watch S Master Edition designed by Grafflex features 2 unique designs. Classic combination of Black & White; timeless in its simplicity yet full of strong animation and Bold and colourful fit; featuring classic comic elements.
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