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Mar 03, 2021 08:42 PM EST Over the years, the need to measure our heart rate has been an indispensable part of our general health. This is thanks to the important role that the heart plays in our overall health. In turn, its stability has become non-negotiable. One tool that allows individuals to do this is a heart rate monitor. They measure the heartbeat and provide the relevant information on a screen to the reader. This way, the user can use this information for the maintenance of their overall health and wellbeing. As with most things in the world today, heart rate monitors have witnessed a series of development. At some point, it was necessary to be in a hospital before you could monitor your heart rate. Later, thanks to the emergence of technology, it became possible for individuals to monitor their heart rate using mobile devices.

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