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What is birth trauma, how preparation can help, and how you can heal from it

ABC Everyday Sophie has two beautiful sons, but both births were traumatic, and despite wanting another baby, she says she can t go through pregnancy and birth again. ( Share Print text only Sophie Manolas has two sons, and she experienced both births as traumatic. So much so that despite wanting a third child, she feels completely unable to go through with another pregnancy and birth. There s things that I ll be dealing with for the rest of my life, Ms Manolas says. There s a lot of numbness because there s so much scar tissue. There was a big effect on our sex life and I m not sure if it ll ever be the same.

How to support someone with postnatal depression

ABC Everyday When a new parent says they are having a tough time, we often don t know what to say or do. ( Print text only Although she expected difficult moments, it felt like more than adjusting to motherhood. [I remember] calling my mum desperate for her to come over, asking my husband to finish work early every day, counting down the hours until I wasn t with the baby on my own, the Sydneysider says. I remember feeling very scared and alone and needed people around me. After speaking to her GP and psychologist, Anna was diagnosed with postnatal depression. When a new parent says they are having a tough time, we often don t know what to say or do.

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