Food Questions - On Your Mind | Consumer Reports Consumer Reports
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Consumer Reports health and safety experts answer your common and not so common questions about food, nutrition, and healthy eating.
This week s questions:
Q:
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Q: I love sweets but I m trying to cut back. How much is okay, and what s the best way to have a treat?
A: Overdoing it on added sugars is linked to weight gain, type 2 diabetes, and an increased risk of dying from heart disease, so moderation is important.