Lauri Wright News Today

Fish is often hailed as a nutritional heavy hitter that provides a slew of health benefits.  Rich in essential nutrients such as omega-3 fatty acids, high-q ...

Here’s how you can enjoy the experience at tempting buffets while minimizing the risk to your health.

Eating sugar substitutes while managing weight may help with those efforts. Find out why using sweeteners is helpful and how it impacts disease risk.

ALBANY — When Watertown native Mariana O. Serback joined her colleagues March 22 in New York City in ringing of the Nasdaq closing bell in honor of National Nutrition Month,

Chocolate, strawberries, oysters: we’ve all heard that certain foods can heighten our sexual desire and even performance. But they may not work in the way you think.

Garlic and honey benefits including calming a sore throat and speeding cold recovery. Discover what else the savory-sweet combo can do!

Researchers say women who are on vegan diets during pregnancy may have a higher risk of preeclampsia as well as delivering a baby with lower birth weight. Experts say vegan diets can be healthy, but they need to be well planned.

Preventable diseases resulting from dietary choices serve as a wake-up call to make policy changes and integrate a greater level of clinician and primary care education on the role of nutrition and "food is medicine" interventions, according to a new bipartisan report on improving health care through nutrition.

Here are the healthiest fish you can eat, according to dietitians.

Here's a list of the best fish to consume for your health, and why — with an additional list of which fish to avoid for very particular reasons, according to experts.