படிப்பு ஆஃப் பெண்கள் ஆரோக்கியம் குறுக்கே தி தேசம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Olympic Swimmer Simone Manuel Brings Attention to Black Women and Burnout Epidemic
blackenterprise.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from blackenterprise.com Daily Mail and Mail on Sunday newspapers.
Stage IV Cancer Survivor Urges Black Women Entrepreneurs To Develop A Self Care Routine Within Their Business
essence.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from essence.com Daily Mail and Mail on Sunday newspapers.
Little Evidence for the Long-Term Efficacy of Sleep Medication Among Women in Midlife
psychiatryadvisor.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from psychiatryadvisor.com Daily Mail and Mail on Sunday newspapers.
Long-term Use of Prescription Sleep Meds Unsupported by New Data
medscape.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medscape.com Daily Mail and Mail on Sunday newspapers.
Long-term prescription medication use may not improve disturbed sleep
May 17 2021
Long term use of prescription meds for insomnia doesn’t seem to improve disturbed sleep in middle-aged women, suggests research published in the online journal
BMJ Open
.
There was no difference in sleep quality or duration between those who did and didn’t take these meds for 1 to 2 years, the findings show.
Disturbed sleep difficulty falling and/or staying asleep and waking early is common. An estimated 9 million adults in the US alone say they take prescription meds to try and get a good night’s sleep.
Poor quality sleep is associated with ill health, including diabetes, high blood pressure, pain and depression, and various drugs are prescribed to induce shut-eye.