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Olympic Swimmer Simone Manuel Brings Attention to Black Women and Burnout Epidemic

Olympic Swimmer Simone Manuel Brings Attention to Black Women and Burnout Epidemic
blackenterprise.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from blackenterprise.com Daily Mail and Mail on Sunday newspapers.

Stage IV Cancer Survivor Urges Black Women Entrepreneurs To Develop A Self Care Routine Within Their Business

Stage IV Cancer Survivor Urges Black Women Entrepreneurs To Develop A Self Care Routine Within Their Business
essence.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from essence.com Daily Mail and Mail on Sunday newspapers.

Little Evidence for the Long-Term Efficacy of Sleep Medication Among Women in Midlife

Little Evidence for the Long-Term Efficacy of Sleep Medication Among Women in Midlife
psychiatryadvisor.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from psychiatryadvisor.com Daily Mail and Mail on Sunday newspapers.

Long-term prescription medication use may not improve disturbed sleep

Long-term prescription medication use may not improve disturbed sleep May 17 2021 Long term use of prescription meds for insomnia doesn’t seem to improve disturbed sleep in middle-aged women, suggests research published in the online journal BMJ Open . There was no difference in sleep quality or duration between those who did and didn’t take these meds for 1 to 2 years, the findings show. Disturbed sleep difficulty falling and/or staying asleep and waking early is common. An estimated 9 million adults in the US alone say they take prescription meds to try and get a good night’s sleep. Poor quality sleep is associated with ill health, including diabetes, high blood pressure, pain and depression, and various drugs are prescribed to induce shut-eye.

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