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Rich Froning was CrossFit’s earliest breakout star you might say he’s the Michael Jordan of the sport (with Mat Fraser being the LeBron, naturally). The four-time “Fittest Man on Earth” transitioned from individual to team competition in 2015, and since then has taken home the team title four times.  Despite the fame and deals with companies like Reebok and Rogue Fitness, the 33-year-old lives out on a farm with his family in Cookeville, Tennessee, where he raises bison and maintains 3 miles of dirt trails for mountain biking.  Of course, that spread includes a state-of-the-art gym inside a large barn, with endless racks of iron, air bikes, and rowers. At least according to the official CrossFit numbers, the father of three has a 570-pound deadlift, can back squat 475 pounds, and can do 75 pull-ups unbroken. Most days, he works out three times. 

United statesMichael jordanMat fraserRich froningRogue fitnessReal life dietMayhem athlete youtubeஒன்றுபட்டது மாநிலங்களில்மைக்கேல் ஜோர்டான்பாய் ஃப்ரேசர்பணக்கார முன்தோல் குறுக்கம்முரட்டு உடற்பயிற்சிரியல் வாழ்க்கை உணவு