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Is Blue Monday REALLY the most depressing day of the year? | Clacton and Frinton Gazette

The Blue Monday depression peak isn t real, but seasonal blues are Here s what to do about them

ZIP Advertisement The Blue Monday depression peak isn t real, but seasonal blues are. Here s what to do about them Share Updated: 1:02 PM CST Jan 18, 2021 By Kristen Rogers and Rob Picheta, CNN The Blue Monday depression peak isn t real, but seasonal blues are. Here s what to do about them Share Updated: 1:02 PM CST Jan 18, 2021 Hide Transcript Show Transcript BRUSH IT OFF AS THE WINTER BLUES. WHEN IT IS THANKSGIVING, THE SUN IS SETTING EARLY, A LOT OF DARKNESS, AND SEASONAL AFFECTIVE DISORDER IS VERY REAL. I WOULD KEEP A WATCH ON THAT. IT IS VERY REAL. THERE ARE A GROUP OF PEOPLE WHO KNOW IT IS COMING, ANTICIPATE IT, AND WE LIVE IN SUCH A DARK, COLD PLACE WITH THAT WHEN YOU TURN THE CLOCKS BACK AND IT GETS DARKER, PEOPLE FEEL THAT, SO IT IS A REAL THING. AS WITH EVERYTHING, AND WE HAVE TALKED MANY TIMES BEFORE, SO I WILL TELL YOU THE SAME THINGS, WE WANT TO THINK PREVENTIVELY. WE KNOW THAT WITH SEASONAL AFFECTIVE DISORDER THER

Is Blue Monday REALLY the most depressing day of the year? | Runcorn and Widnes World

By Kieran Doody, Amana Walker Is Blue Monday REALLY the most depressing day of the year? (PA) Since it was first used by Sky Travel in 2005, the third Monday of January is proclaimed ‘Blue Monday’. With Christmas being a distant memory, the realisation that we have already failed in our attempt to stick to New Year’s Resolutions, the cold, gloomy weather and the long wait for payday, today is supposed to be when we feel most fed up. Of course, this year, we have the added pressures of the ongoing coronavirus pandemic to deal with too.   But what are the signs to look out for if the accumulation of these pressures are affecting your mood?

Seasonal Depression in Kids: Does Your Child Have Seasonal Affective Disorder?

Young Teen Girl Upset On Cell Phone Dim Light Image zoom Symptoms of Seasonal Depression in Kids Aside from being sad or depressed, your child may act irritable, feel tired, have difficulty concentrating, experience changes in school performance, or notice decreased interest in things they usually enjoy. Their eating habits may also be affected: Some people with SAD have changes in their appetite or crave carbohydrates, says Cathryn Galanter, M.D., a child and adolescent psychiatrist and visiting associate professor of psychiatry at SUNY Downstate Medical Center and King s County Hospital Center, both in Brooklyn, New York.  But even if your child shows a few of these symptoms, it doesn t necessarily mean they have SAD. It s not uncommon for people to want to stay in during the winter or to feel more tired, points out Dr. Galanter. The timeframe and severity of symptoms are the biggest telltale signs that your kid is experiencing

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