Study finds drinking beetroot juice promotes healthy ageing ANI | Updated: Apr 04, 2021 18:46 IST
Washington [US], April 4 (ANI): The findings of a recent study suggest that drinking beetroot juice promotes a mix of mouth bacteria that are associated with healthier brain function and blood vessels.
The findings of the study were published in the journal Redox Biology .
Beetroot - and other foods including lettuce, spinach, and celery - are rich in inorganic nitrate, and many oral bacteria play a role in turning nitrate into nitric oxide, which helps to regulate blood vessels and neurotransmission (chemical messages in the brain).
Older people tend to have lower nitric oxide production, and this is associated with poorer vascular (blood vessel) and cognitive (brain) health.
So stärkt Rote-Bete-Saft die Blutgefäße und die Gehirnfunktion
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Drinking beetroot juice may promote healthy ageing: Study
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