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Diversity challenges continue in CMS classrooms

Charlotte-Mecklenburg Schools remain one of the most diverse school districts in the state, but the teachers at the front of the classroom don’t always reflect the students in the seats. According to data released by CMS at a board meeting Tuesday night, the demographics of the teaching population remain mostly unchanged over the last three years. In the 2019-2020 school year, the most recent year that data was available, white teachers.

ECU to move on to regional finals after defeating Charlotte 7-5

The No. 13 East Carolina University baseball team (43-15) won their match against the University of North Carolina at Charlotte 49ers (40-20) 7-5 and will move on to the Greenville

PBA News: Former SMB, Alaska import Galen Young dies in accident

NASA Announces Winners of 2021 Student Launch Competition

5 ways to start a mindfulness practice — and why it can help you

5 ways to start a mindfulness practice and why it can help you CNN 1 hr ago © Shutterstock Mindfulness is an effective way to quiet your mind. Are you paying attention? Maybe not. We spend nearly half our waking lives with wandering minds, Harvard University scientists found over a decade ago. When you re trying to get something done such as reading an article about mindfulness, for example that wandering mind can derail your goals. If we re not paying attention to the present moment when we re trying to get something done, that s a problem, whether the goal is to read a book or talk to a partner, said Amishi Jha, professor of psychology at the University of Miami. Whatever it is, it s going to require you to actually be in the moment to do it.

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